Sleep-deprived? You’re not alone

So much for counting sheep. According to the National Sleep Foundation’s Sleep in America 2009 poll, 1 in 5 people get less than six hours of shut-eye each night, and it seems you’re no different.

By the Numbers

20%

of adults sleep less than six hours per night

54%

of adults say they have driven when drowsy in the past year

76%

of people just accept being sleepy and keep going

Source: ‘Sleep in America 2009,’ National Sleep Foundation

“My husband was presenting at a meeting at work, stood up and reached into his pocket for pen and brought out a handful of pacifiers!”

-Susie Donohue

“My most sleep-deprived moment was trying to keep up with nursing a newborn and returning to work full-time. I got up in the middle of the night, changed the baby’s diaper, nursed her and stopped by the bathroom. I suddenly felt the rush of my head jerking and realized I was falling asleep on the toilet. After struggling to get my senses back, I heard the baby crying again. When I returned to her crib, I found out I forgot to put her diaper on.”

-Penny Pierce

“After weeks and weeks of no sleep, imagine my horror when I showed up at church one day and discovered in the middle of the service that I had my shirt on inside out!! It’s a funny memory now, but I tell you, was I embarrassed at the time!”

-Carrie Krueger

“I have had many sleep-deprived moments as the mother of a colicky baby. One time I put the phone in the fridge and the bottle on the phone charger.”

-Annette DeAngelis

Chicago Parent Editorial Team
Chicago Parent Editorial Team
Since 1984, the Chicago Parent editorial team is trained to be the go-to source for Chicagoland families, offering a rich blend of expert advice, compelling stories, and the top local activities for kids. Renowned for their award-winning content, the team of editors and writers are dedicated to enriching family life by connecting parents with the finest resources and experiences our community has to offer.
- Advertisement -

LATEST STORIES

Chicagoland’s Free Museum Days You Don’t Want to Miss in 2024

Family fun that is easy on the wallet.

Experience Fall Magic at Jack O’ Lantern World in Lake Zurich

Take an incredible walk through thousands of hand-carved jack-o’-lanterns at Jack O’ Lantern World in Lake Zurich!

Give Back at These Family Volunteering Opportunities in Chicagoland

It's never too early to teach kids why it's important to give back.


- Advertisement -