Put some ohm in your home with the Zen Parenting radio show

You can get Cathy Cassani Adams’ wisdom in blog form, book form, or in real-life form, by signing up for her yoga and Zen Parenting classes at Yoga Shala studio in Elmhurst. And now, for those of you who aspire to be better, calmer, more in-the-moment parents but can’t touch your toes, much less get them behind your head, there’s a new way to benefit from Cathy’s knowledge and gentle coaching.

Ways to tune in

Listen one of three ways at your convenience:

  1. “Like” the Zen Parenting Facebook Page – a few hours after
    the show a link is posted to the page….All you have to do is push a
    play button.  Our show from today is already up –http://www.facebook.com/#!/ZenParenting
  2. The show is also posted online at zenparentingradio.comClick here for the most recent show
  3. Listen live on the Pagatim.fm website at 4:30 p.m. on
    Tuesday. The show is also replayed throughout the week. Just look
    at the schedule and click “listen now” (but remember: The station
    is in Portland so the schedule is set in Pacific Time)

Like the show? Have a question for Cathy and Todd? You can post
comments or questions on the Zen
Parenting Facebook page
or e-mail Cathy at cathycadams@sbcglobal.net

Last week, Cassani Adams and her husband, Todd, launched a radio show called Zen Parenting.

Chicago Parent’s Cathy Cassani Adams is a blogger, a published author, a yoga instructor, a parenting coach, a wife and mom to little girls.

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