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Beth Prystowsky

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Beth Prystowsky is a grateful mother, wife, yoga teacher, and writer of Ups and Downs of a Yoga Mom. She candidly shares her highs and lows as she attempts to raise calm children in a chaotic world while eating green and coping with MS. Beth can be found on twitter at @upsanddownsyogamom.

  

Author Email: [email protected]

Staff title: Member of the Chicago Parent Blog Network

While kindergarten graduations with all the pomp and circumstance seems a bit trivial, parents will never forget this important transition. more

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Chicago is a wonderful city to explore but some activities can add up quickly. Balance them with low cost options to really get the most out of every day. more

Chicago Parent Archives

LEGOLAND in Schaumburg debuted the Star Wars: Episode IV - A New Hope exhibit last week. The latest installment of the popular miniland series doesn't disappoint. more

Chicago Parent Archives

No one likes getting sick, and when you're a sick mom or dad who still has to care for the kids, it can be especially tough. Beth shares some ideas to help you rest while still keeping the kids occupied. more

Chicago Parent Archives

You can't do anything about the snow and bitter temperatures keeping you indoors so Beth gives you ideas on how to keep busy. more

Chicago Parent Archives

Eat less and move more is Beth's fitness motto for the new year. Here are simple habits you can adopt to stay fit throughout the year. more

Chicago Parent Archives

Yoga teacher and Chicago mom Beth has been a proud supporter of luxury sportswear brand Lululemon for years, but the company founder's negative comments on women's bodies may have put her off for good. more

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Do your kids have an insane amount of toys they don't play with anymore? A day off from school became a "toy purge" day in the Prystowsky household. more

Chicago Parent Archives

Gone are the days of Tupperware parties. Today, you can throw a party to sell just about anything and Beth Prystowsky says her bank account is feeling the effects. more

Chicago Parent Archives

See creativity soar when you take away extracurricular activities and electronics, leaving your kids with only one thing: Their imagination. more

Chicago Parent Archives

Beth Prystowsky loves Chicago almost as much as she loves her kids. She shares her reasons why parenting in this great city is the best. more

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