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Healthy Eating

10 healthy family dinners for every day of the week

Your kids will love these meals!

3 healthy recipes to get dinner on the table

Plus, nutrition experts share their tips on feeding kids

6 family-friendly Instant Pot meals for easy weeknight dinners

From start to YUM in 30 minutes or less!

Your questions about feeding your kids answered

Sponsored by Yumble, a healthy kids meals subscription service.

Kick off 2019 with these 5 tips for actually getting kids to eat healthy meals

Sponsored by Yumble, a meal subscription service for kids.

10 tips to stay on track with health and fitness goals

Avoid looking like Santa Claus.

10 great spots to enjoy healthy grub

Shh, kids will eat it up!
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A Must Try Recipe

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7 Children’s Books to Celebrate Eid at Home

Celebrate the holiday and Muslim diversity with these book.

Small Acts Build a Kinder World

Brought to you by Sacred Heart Schools Chicago.