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Health/Wellness

How to Teach Kids to Blow Their Nose

This cold-weather staple can be trickier to master for children.

7 ways to make fitness fun for kids

Sponsored by Fit City Kids.

Why learning empathy matters to kids

How schools are teaching this important social skill.

7 family-friendly turkey trots to get your gobble on

Kickstart the season of giving.

Mom in the spotlight: Adriana Kuropas Ellis

Hopes high in fight to beat terminal disease.

7 Chicago gyms offering childcare for fitness-loving parents

Feel at ease when you're working out.

Can cannabis and CBD help kids with special needs?

Here's what you need to know.

How to say goodbye to relaxed summer sleep schedules

The start of school requires more zzzzz's
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A Must Try Recipe

5 Ways Kids Can Avoid Summer Brain Drain

Your kids can keep learning this summer with these ideas.

Father-Daughter Business ‘The Hot Dog Box’ Relishes in Success

They're changing the way Chicagoans eat their beloved hot dogs.

How to Pick the Best Sunscreen for Your Kids

Protect your family's skin this summer with these tips.