My Mantra: I Am More Than What You See

A mom of two, who is also the author of two award-winning books, shares the mantra she lives by.

Julie M. Gentile is a mom of two. She also is the author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide. She created her monthly Nourish Note, the Stand Up for Your Self-Care YouTube Channel and blog at to inspire busy moms to live well. Add spark to your self-care with her tips on Instagram and Facebook @JulieGtheYogi.

Follow Chicago Parent on Instagram



Please enter your comment!
Please enter your name here

- Advertisement -


Must-Try Pancakes in Chicago and Suburbs

And don't forget to top them with the sweetest treat.

Best Libraries to Visit with Kids in Chicagoland

Having fun isn’t hard, when you have a library card!

Feminist Books You Can Read with Kids

Celebrate women during Women's History Month and beyond with these books for kids of all ages.

- Advertisement -