Julie M. Gentile is a mom of two. She also is the author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide. She created her monthly Nourish Note, the Stand Up for Your Self-Care YouTube Channel and blog at JulieGtheYogi.com to inspire busy moms to live well. Add spark to your self-care with her tips on Instagram and Facebook @JulieGtheYogi.
Follow Chicago Parent on Instagram.Â
Chicago Parent is Chicagoland’s trusted parenting hub since 1984. We connect families with the best local resources, advice, stories, things to do with kids and much more.
Connect with Chicago Parent’s audience — and your best new customers in Chicago, the suburbs and beyond — with Zoe Marketing & Communications.
Chicago Parent, as a Zoe Communications Group company, is certified as a Women’s Business Enterprise by the Women’s Business Enterprise National Council (WBENC), the nation’s largest third-party certifier of businesses owned and operated by women. Ask how we can add diversity to your supply chain.
© 2023 Zoe Communications Group | 332 S. Michigan Ave., Suite #LL-M974, Chicago, IL 60604 | 708.386.5555 | Website by Web Publisher PRO
