Tween and Teen Stress Management
Bloom Yoga Studio 4663 N. Rockwell St., Chicago, Illinois 60625
Learn fun and easy techniques that will help cope with the mounds of homework, clusters of tests and social pressures. During this workshop, kids practice a sequence of yoga poses and breathing techniques designed to help you unwind from the busyness of daily life as a tween and teen, and you'll be guided through a meditation to help with stress management. Plus, leave with a handout of helpful exercises for you and your family to use in daily life. Pre-registration is recommended and space is limited.
Event Cost: $25
Price Category: $$
Event times: 4:30-6 p.m.
Ages: 9-14
Google
Yahoo
Outlook
ical