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Tween and Teen Stress Management

June 12, 2016 - June 13, 2016 @ 12:00 am - 12:00 am

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Location

Bloom Yoga Studio

4663 N. Rockwell St.

Chicago, IL 60625

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Description

Learn fun and easy techniques that will help cope with the mounds of homework, clusters of tests and social pressures. During this workshop, kids practice a sequence of yoga poses and breathing techniques designed to help you unwind from the busyness of daily life as a tween and teen, and you'll be guided through a meditation to help with stress management. Plus, leave with a handout of helpful exercises for you and your family to use in daily life. Pre-registration is recommended and space is limited.

Event Cost: $25

Price Category: $$

Event times: 4:30-6 p.m.

Ages: 9-14

Additional Information

Age recommendation: Teens, Tweens

Neighborhood: Chicago

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