Description
This virtual workshop is designed for people in pregnancy or up to one year postpartum and is a space for you to explore how to care for yourself and your own mental health while taking care of your baby. Learn about "perinatal mental health" and build strategies to care for yourself too. It is led by therapist Hannah Lee, LSW, RYT. There will be a replay if you cannot make it to the live class.
Event cost: $60
Event time: 10:30 a.m.-noon Nov. 18, 2023
Additional Information
Contact Phone: 414-436-7244
Website: http://www.roomtobreathechicago.com
Age recommendation: Parents only