Sandra Gordon

6 moves to get you in shape for a fast, easy delivery

Here are some positions that may ease pain during active labor and help labor progress. Practice these exercises now so you’re comfortable with them by the time you’re ready to give birth.

Pumping breast milk at work doesn’t have to be embarrassing

Six months after giving birth, less than half of moms are still breastfeeding, and the stress of pumping at work is a major cause of dropping the habit. Here are 5 tips to make pumping at work work for you.

Manage your child’s anger problem

Got a time bomb ticking in the other room, where a simple no from you - or persistent pestering from little sister - is all it takes to make your kid explode?

What to do when little tummies hurt

"Mommy, my tummy hurts." What parent hasn’t heard that? Here’s what to do when little tummies ache.

Three ways to make your New Year’s resolutions a reality

You start out with the best of intentions, but research shows that most of us abandon our New Year's resolutions by mid-February. Here's how to avoid the burnout and keep your promises to yourself in 2010.

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9 Indoor Water Parks Near Chicago

Get to these water parks in 3 hours or less.

How We’re Raising Kids Who Care Today

Generation Alpha is already leading the conversation.

Real Life: Val Warner

"The balancing act is the toughest part."

How to Address Racism in Kids’ Books and Movies

Talk about the racism with your kids, too.