Christine M. Palumbo, RD

Good Sense Eating | Raising fearless, healthy eaters

Parents can fall into a pattern of feeding children the things they're just "expected" to eat.

Don’t get spooked by food allergies

Halloween night can be a scary experience for the parents of children with food allergies.

Lowering cholesterol naturally

We’ve long known that cardiovascular problems begin at a young age.

Good Sense Eating | ‘Let’s do lunch’ on a shoestring

Here's the challenge: Pack a school lunch that's tasty, nourishing and even fun -- all while watching your budget. What's to do?

Thoughts about food: A nutrition conference

Many interventions need to come together—like sandbags in a levee—to help turn the tide against our nation’s obesity

Easing the way while eating expectantly

If you’re reading this column, chances are you’ve experienced a pregnancy—either yourself or with

Eat green for a healthy body and planet

After our brutal winter, many of us are itching to get outside and dig in the dirt.

Help has arrived for coping with finicky eaters

Jack will only eat chicken nuggets and Isabella turns her nose up at vegetables

Go Mediterranean

The Mediterranean Diet is more than just huge bowls of pasta or bread dipped in olive oil.

Choosing a vegetarian or flexitarian diet

One way to eat "greener" and reduce your carbon footprint is to eat a plant-centered diet with little meat.
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