You can get Cathy Cassani Adams' wisdom in blog form, book form, or in real-life form, by signing up for her yoga and Zen Parenting classes at Yoga Shala studio in Elmhurst. And now, for those of you who aspire to be better, calmer, more in-the-moment parents but can't touch your toes, much less get them behind your head, there's a new way to benefit from Cathy's knowledge and gentle coaching.
Last week, Cassani Adams and her husband, Todd, launched a radio show called Zen Parenting.
Chicago Parent's Cathy Cassani Adams is a blogger, a published author, a yoga instructor, a parenting coach, a wife and mom to little girls.
