
It takes less than five minutes to whip up this sweet and savory salsa! Get cooking...

Eating veggies doesn't have to be boring. Make these veggie martians for the kids and they'll eat them right up. Get cooking...

This tilapia recipe is healthy and packed with flavor. Get cooking...

Instead of fried chicken, try making this healthier alternative. Get cooking...

Since most fried rice from restaurants are loaded with sodium and super greasy, make this healthy version with brown rice that you can indulge in every week. Get cooking...

This fruit and yogurt sundae from Sunkist is a refreshing and healthy alternative to a classic ice cream treat. Get cooking...

This winter salad is sophisticated enough for holiday meals but simple enough for weekday dinners. Get cooking...

This twist on a classic quesadilla is easy for kids to make. Get cooking...

Frozen bananas make a cool, yummy summer beat-the-heat treat. Get cooking...

Even the pickiest eaters will be at least willing to try this summer treat using summer's fruits. Get cooking...

Reprinted with permission from The Baby & Toddler Cookbook by Charity Ferreira and Karen Ansel; photograph by Thayer Allyson Gowdy. Copyright 2010 by Weldon Owen Inc. Get cooking...

Older kids will love these apple chips - with a heart cut out so they know who baked for them. Get cooking...

Toddlers and preschoolers love finger food they can pop into their mouths. To surprise them on Valentine’s Day, offer your little one a bowl of heart-shaped fruit. Get cooking...

Valentines don't have to be store-bought. This is a great healthy recipe for wishing your little person a Happy Valentine's Day. Get cooking...

Reader-submitted
“I found that by adding the familiar taste of barbecue sauce, (kids) were more apt to try it. Over the years, this has become one of our favorite ways to eat salmon,” says Kathy Marek, who provided this recipe.
Nutritional information: 230 calories, 11 g carbohydrate, 26 g protein, 8 g fat (1.5 saturated, 2.7 g omega-3), 70 mg cholesterol, 320 mg sodium. Get cooking...

Makes 8 servings Nutrition per serving: 335 calories, 7 g fat, 37 mg cholesterol, 54 g carbohydrate, 849 mg sodium, 15 g protein, 7 g fiber Get cooking...

Makes 8 servings (16 squares) Nutrition per serving: 208 calories, 4 g fat, 30 mg cholesterol, 37 g carbohydrate, 466 mg sodium, 8 g protein, 4 g fiber Get cooking...

Nutrition per serving: 226 calories, 5 g fat, 14 mg cholesterol, 32 g carbohydrate, 439 mg sodium, 14 mg protein, 5 g fiber. Get cooking...

Chef Martial Noguier of Bistronomic makes his family's Quiche Lorraine Get cooking...

Think you can't get your kids to eat mushrooms? Think again. With lean beef and plenty of fresh ingredients, this meal packs a powerful nutrition punch, too. Get cooking...

Older kids can help peel the apples while younger kids will love pressing the buttons on the food processor. Get your kids to stir in the nuts and add the honey and kosher wine. Decide together when it is sweet enough. Get cooking...

Fresh pomegranate juice turns into a simple spritzer. You can mix the juices up to a day ahead (store sealed in the refrigerator) but don’t add the sparkling water until just before serving. Get cooking...

You've heard applesauce can be a heart-healthy substitution in baked goods. Try this simple bar-and-icing recipe and see for yourself. Get cooking...

Try this fruit-filled dessert instead of the traditional array of pies this Thanksgiving -- you'll be amazed how many calories you'll save without knowing it. Get cooking...

For all the junk your kids will inevitably be eating this Halloween, here's a hauntingly healthy alternative. Get cooking...

A no-frills, no-bake snack mix that's delicious by the handful. What it lacks in sophistication it more than makes up for with its 5-minute prep time. Get cooking...

Your kids' favorite lunch sandwich is now an early morning go-to. Make a batch over the weekend and you'll have simple, microwaveable breakfasts all week. Get cooking...

Don't let the name fool you: Yes, this is a vegetarian dish, but even the most carnivorous members of your brood will still love it. Get cooking...

All your favorite breakfast items, tossed in a 13x9-inch baking pan and served up with a smile, and maybe a cup of coffee for mom and dad. For a vegetarian option, try substituting your favorite soy sausage for the meat or a slice of avocado on top. Get cooking...

Smooth, delicious, and the perfect cure for a sticky Chicago summer day. Careful in making and eating this one, though -- blueberries are one of nature's most resilient stains! Get cooking...

Love strawberry shortcake? You'll love this lighter tak. It's a snap to make and uses ingredients you already have in your kitchen! Get cooking...

Reader-submitted
From reader Andrew Sexson, who says: "Tried this, the kids LOVED it!" Get cooking...

Pizza is always a crowd pleaser, but making your own can be a bit of a headache. This bite-sized alternative is easy to make and healthy (just 44 calories each!) and as much fun to make as they are to eat. Get cooking...

Your kids will be doing cartwheels of their own for these sweet snackables. Toss into a Ziploc bag for lunch or have them ready for an easy after-school snack. Get cooking...

This do-it-yourself snack hits three food groups, tastes great, and is just about the cutest thing we've ever seen. And these scooters are way less likely to leave dents in your hallway walls than the real thing. Get cooking...
A fun twist on grapes and cheese. Putting their clay modeling skills to the test, the kids will enjoy making these tasty treats. Get cooking...

Combine, blend, spread, bake and presto! A healthy, grab-n-go bar for your grab-n-go life. Get cooking...

No need to look for a rainbow to find a pot of gold. This fun fondue might even get the kids to eat more veggies. Get cooking...
Everyone loves cheesecake, but we hardly ever make it because of the time involved. Also, because of the entire day's worth of calories in a slice. But this simple and delicious recipe curbs that cheesecake craving in no time — and with a fraction of the guilt. Get cooking...

Turn a classic kids favorite — pizza — on its saucy head with this West Coast-inspired creation. Get cooking...