Don't let the name fool you: Yes, this is a vegetarian dish, but even the most carnivorous members of your brood will still love it.
Nutrition Facts: 1 serving equals 141 calories, 9 g fat
(4 g saturated fat), 166 mg cholesterol, 404 mg sodium, 3 g
carbohydrate, trace fiber, 10 g protein.
Recipe courtesy Taste of
Home magazine. Visit TasteofHome.com for
more healthy breakfast casseroles under 300