Try this fruit and yogurt sundae for dessert

 
 
 

This fruit and yogurt sundae from Sunkist is a refreshing and healthy alternative to a classic ice cream treat.

Ingredients

Makes 6 servings; One cup of fruit per serving

Ingredients

  • 8 oz. lowfat vanilla yogurt
  • 1 tsp. freshly grated orange peel
  • 1 tsp. freshly grated grapefruit peel
  • 2 grapefruit, peeled and sectioned
  • 2 oranges, peeled and cut into half-cartwheel slices
  • 2 bananas, sliced
  • 1 cup blueberries, strawberries, raspberries or seedless grapes
  • 1 tsp. sugar
  • ¼ tsp. ground cinnamon

Directions

  1. Combine the yogurt, orange and grapefruit peels; cover and chill.
  2. In a large bowl, combine all the remaining ingredients; cover and chill.
  3. To serve, spoon fruit mixture into individual dessert dishes and top with the yogurt.

Nutrition Information (per serving): 150 calories, 0.9 g total fat, 0.4 g saturated fat, 4 g protein, 35 g carbohydrates, 2 mg cholesterol, 5 g dietary fiber, 26 mg sodium

Recipe courtesy of Sunkist

 
 







 
 
 
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