All your favorite breakfast items, tossed in a 13x9-inch baking pan and served up with a smile, and maybe a cup of coffee for mom and dad. For a vegetarian option, try substituting your favorite soy sausage for the meat or a slice of avocado on top.
Nutrition Facts: 1 piece equals 211 calories, 11 g fat
(5 g saturated fat), 51 mg cholesterol, 690 mg sodium, 13 g
carbohydrate, 1 g fiber, 15 g protein.
Recipe courtesy Taste of
Home magazine. Visit TasteofHome.com for
more healthy breakfast casseroles under 300