Serves: 4 (3/4 cup per serving)
Nutrition Information: 250 calories, 36 g carbohydrate, 17 g protein, 6 grams fat, 10 mg cholesterol, 4 g dietary fiber, 423 mg sodium
Recipe used with permission from daisybrand.com.
Christine M. Palumbo, RD, is a nutritionist living in Naperville.
See more of Christine's stories here.