Baked Zucchini Fries


By Mandy Fayne

Member of the Chicago Parent Blog Network

While fries imply something unhealthy for you, this savory, crunchy and delicious twist on zucchini is healthy!


  • 2 eggs- beaten
  • 3 medium zucchini- sliced thin
  • 2 cups panko breadcrumbs pre-seasoned or plain seasoned with salt and pepper to taste


1. Preheat the oven to 425 degrees.

2. Slice the zucchini to resemble French fries.

3. Beat the eggs and place into a bowl for dipping.

4. Fill a separate bowl with the breadcrumbs.

5. Dip the sliced zucchini into the egg and then the breadcrumbs.

6. Lay the coated zucchini side by side on parchment paper.

7. Bake for 20 minutes.


Copyright 2017 Wednesday Journal Inc. All rights reserved. Chicago web development by liQuidprint