
I think it's coming to the realization that you deserve to be happy. Once we set the course for happiness, that train cannot be derailed. Start small, smile when you would like to frown, laugh when you want to cry. A little Belgian chocolate works, too!
What do you want the panelists to weigh in on? Email your ideas to editor Tamara O'Shaughnessy at tamara@chicagoparent.com.