Three Chicago restaurants with 
gluten-free menus

Families with a gluten-free lifestyle can enjoy a meal out that fits their dietary needs

From starters to desserts, Wildfire Restaurant offers a variety of gluten-free options for Chicago families.

By Linda Marsicano


Seems more and more families are going gluten-free, out of necessity or diet concerns. Here are three options where families off the wheat can order from a menu designed specifically for them:

1. Adobo Grill

This upscale Mexican eatery offers plenty of gluten-free options, such as marinated grilled flank steak, butternut squash-mushroom enchiladas and its famous guacamole made fresh table-side. There's even a special chocolate cake to top off the meal.

2. Mia Francesca

This lovely spot is more kid-friendly than it appears, and even offers pizza and pasta options that fit in with a gluten-free lifestyle. The vanilla crème brulee with berries or the warm flourless chocolate cake served with mint chip gelato and raspberry sauce will make gluten-free diners feel like they're not missing a thing.

3. Wildfire

This chain, known mostly for its sizzling steaks, has an extensive gluten-free menu from starters all the way to dessert, with waiters knowledgeable enough to explain the specific modifications made to ensure a gluten-free experience.


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