How Chicago moms can play away the pounds and lose weight


Summer's hot and sunny days are upon us. But if you're still shunning short skirts, sleeveless tops and bare-it-all-bathing suits because your winter layer won't seem to budge, it's time to STOP working out.

This summer, trade in the treadmill and stationary-bike-to-nowhere for some more fun fitness options that will transform your WORKout into a PLAYout.

Here are five I've recently tried... and loved!

See Meredith's appearance on CBS2 at the end of this slideshow and stay tuned to her Trending vlog for more great workout tips and videos all through July.


Click here to see them.

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