Best new workouts for busy Chicago moms

 
 

Fly Yoga

2727 N. Lincoln Ave.
(773) 477-8400
id-gym.com

Fly Yoga is kind of like how it sounds-yoga poses suspended in the air using silk hammocks. Only found at i.d. gym in Lincoln Park, Fly Yoga allows you to go deeper into yoga poses, improve strength and practice advance inversions. I love yoga, but this one kind of terrified me.

 
 
 



 
 
 
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