This is the brainchild of Heather Hughes, a physiologist,
personal trainer and fitness instructor. After years of searching
for the ultimate body-shaping regimen, Hughes developed Power
Sculpt Fitness around the TRX suspension training system. A perk
for busy moms: on-site childcare and 30-minute express workouts
like the one I tried. I felt sore and conditioned-and still had
time to grab lunch before preschool pickup. Win!