While we're talking about infant sleep over here...

My dear friends at The Motherhood are hosting a live chat today at 12 pm Central time with The Sleep Lady, a.k.a. clinical social worker Kim West.

Over the last fifteen years Kim has helped parents all over the world recognize their child's important cues and behaviors, and gently create changes that promote and preserve his or her healthy sleep habits.

You can pose your question to Kim online today for an hour or you can check back later and read the chat's archives.

In addition to Kim, you can hear real moms' opinions on baby sleep as well - The Motherhood chats always include a mom blogger POV. Today, my friend Grace Duffy is one of the mom bloggers who is participating.

If you learn some great tips, feel free to share them here. We're down for the count with the stomach flu, so I'm not sure I'll be able to join.

Sara Fisher is a mother of two living in Roscoe Village. She also blogs at selfmademom.net.

See more of Sara's stories here.

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