Pinspiration: Running workouts and recipes found on Pinterest


 
 

By Samantha Schultz

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A few months back, I started running. As the wife of a 2x marathoner, I collapsed under the pressure of his sneakers and we made the plunge with a treadmill. Since then, I've found my own way to escape the winter doldrums by jogging a few miles each week to increase my activity level and stay active while we wait for warmer weather.

I've put together some great workout ideas along with some recipes that I've tried that are really delicious, but also perfect to fuel a runner's body. I also love perusing Pinterest for new ideas for treadmill exercises and ways to stay fit on "rest" days.

Mix it up

Intermediate Interval Walking Plan.

Fat-Burning Treadmill Workout

Skateboard Lunges

World's Fastest Workout

Treadmill Workouts to Lose Weight

Food for thought

Crockpot Tex-Mex Chicken Lettuce Wraps

Cranberry Almond Energy Bites

Maple Nut Baked Oatmeal

Basic Granola Bar Recipe and perfect for using in place of store-bought, preservative-laden treats

Vegan Superfood Energy Bars

The Ultimate Spinach Smoothie

Are you a runner? Have you ever considered taking up walking or running for exercise? We'd love to hear more and for you to find more pinspiration on our Pinterest page.

 
 
 







 
 
 
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