Apologize for losing my temper and yelling. Sit my child down and let them know they need to go their room and I'll go to mine, in order to give us both space. Maintaining space and not beating yourself up for losing your temper is important. Trust me, it's happened many times!
What do you want the panelists to weigh in on? Email your ideas to editor Tamara O'Shaughnessy at email@example.com.