Healthy Jasmine

Paleo diets good for most

In part two of her examination of the Paleo diets, Healthy Jasmine takes a look this week at the cons, which includes added stress on the kidneys. Read...

 

The Paleo Diet under fire: A look at the positives

With reports coming out saying high-protein diets are as bad as smoking, Healthy Jasmine takes a look at some of the benefits of the diet. Read...

 

The ugly truth about gummy vitamins and candies

With both February's Dental Health Month and March's National Nutrition Month in mind, Jasmine Jafferali reached out to local pediatric dentist Dr. Sam Park about gummy vitamins and treats. Read...

 

Philip Seymour Hoffman's death prompts discussion of food addictions

We are all capable of being addicted to something, says Healthy Jasmine. She takes a look at why so many of us have food addictions. Read...

 

Chicago mom's plea to arrogant drivers: Please slow down in snow and ice!

To all the drivers who think they can handle snowy, icy conditions without slowing down, you can't. For the sake of others around you, this Chicago mom asks arrogant drivers to be more cautious. Read...

 

How to detox your kitchen: Tackling your cookware

Is your cookware adding metals and toxins to your cooked food? In the third and final installment in her Detoxing your Kitchen series, Jasmine Jafferali shares why you should scrutinize your pots and pans. Read...

 

How to detox your kitchen: Say no to sugars

In the second of three parts on detoxing your kitchen, Jasmine Jafferali takes on sugar and offers some healthier substitutions. Read...

 

How to detox your kitchen

Chicago parents, give your New Year's resolutions a healthy boost by detoxing your kitchen. First of three parts. Read...

 

Mom hopes for lasting American Girl memories

It's time her daughter gets her first American Girl doll and Jasmine Jafferali can't wait for Christmas morning. Read...

 
 







 
 
 
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