Uh oh, looks like we haven't quite finished building our new website.

Computer baby

Click here to go back to our home page.

Healthy Jasmine

While she doesn't blog for her health, Jasmine writes to inspire you to make positive, healthy changes

About this blog

Jasmine Jafferali grew up an overweight child and drinking pop (yes, she's from Chicago) and made many lifestyle changes along throughout her life. While she doesn't blog for her health, she blogs to inspire you to make positive, healthy changes.

Jasmine loves to snack and her love of snacking helped her to launch her new app called Snack Smart Solutions, keeping snacks balanced, clean and tasty. You can read her blog and insites about faith, family, food and fitness at Healthy Jasmine.

Chicago mom battles imposter site on Facebook


Posted Aug 19, 2013 10:03 AM

Healthy Jasmine discovers how easy it is for someone to misuse photos on Facebook and how hard it is to get a fake page removed.
Read more ...

Get rid of food dyes and preservatives in your kids' food


Posted Jul 29, 2013 12:11 PM

Food dyes and food preservatives produce the man-made form of salicylates. Here are some practical tips for removing them from your kids' diet.
Read more ...

Where to start when going salicylate-free


Posted Jul 22, 2013 1:00 PM

If you think your child has a salicylate allergy, how can you begin to get them healthy? Jasmine shares some insight from her own experience going sals-free.
Read more ...

What is a salicylate and how can a sensitivity affect my child?


Posted Jul 15, 2013 5:03 PM

Jasmine breaks down what a salicylate sensitivity is and explains its common side effects.
Read more ...

Better mental and physical health through natural living


Posted Jul 8, 2013 5:00 PM

Your brain and your gut are more connected than you might think.
Read more ...

Gluten free and allergy free meals at Walt Disney World


Posted Jul 1, 2013 4:25 PM

A family full of allergies and dietary restrictions can still have their magical trip to Walt Disney World, they just have to know where to eat.
Read more ...

Planning a trip to Walt Disney World for kids with allergies


Posted Jun 17, 2013 11:54 AM

Worried about family meals during a trip to Disney? Leave the stress at home.
Read more ...

A guide to non-dairy milks for National Dairy Month


Posted Jun 10, 2013 10:55 AM

For National Dairy Month, Jasmine shares a guide to the non-dairy milks your family may be interested in trying.
Read more ...

Summer barbecue ideas for families with allergies


Posted May 28, 2013 10:33 AM

Warm weather means summer parties and potlucks, but how can you accomodate all your guests with food allergies and dietary concerns?
Read more ...

A simple request from a family with food allergies


Posted May 20, 2013 1:58 PM

We're not picky eaters to offend you and your cooking. We're picky eaters because we have to be safe with our diets.
Read more ...


More Posts » Page:  1   2   3   4   5
 





 
 
 
Copyright 2014 Wednesday Journal Inc. All rights reserved. Chicago web development by liQuidprint