Uh oh, looks like we haven't quite finished building our new website.

Computer baby

Click here to go back to our home page.

Why probiotics is a must during pregnancy and beyond


Posted Apr 14, 2014 5:01 PM

Research is finding a positive connection between pregnant women who use probiotics and their baby's health.
Read more ...

What is an MPH? Chicago health educator defends her credentials


Posted Mar 31, 2014 1:26 PM

"I want to empower you to question everything you put into your mouth," says Jasmine Jafferali, MPH.
Read more ...

Paleo diets good for most


Posted Mar 24, 2014 12:27 PM

In part two of her examination of the Paleo diets, Healthy Jasmine takes a look this week at the cons, which includes added stress on the kidneys.
Read more ...

The Paleo Diet under fire: A look at the positives


Posted Mar 10, 2014 2:15 PM

With reports coming out saying high-protein diets are as bad as smoking, Healthy Jasmine takes a look at some of the benefits of the diet.
Read more ...

The ugly truth about gummy vitamins and candies


Posted Mar 3, 2014 4:50 PM

With both February's Dental Health Month and March's National Nutrition Month in mind, Jasmine Jafferali reached out to local pediatric dentist Dr. Sam Park about gummy vitamins and treats.
Read more ...

Philip Seymour Hoffman's death prompts discussion of food addictions


Posted Feb 17, 2014 12:25 PM

We are all capable of being addicted to something, says Healthy Jasmine. She takes a look at why so many of us have food addictions.
Read more ...

Chicago mom's plea to arrogant drivers: Please slow down in snow and ice!


Posted Feb 3, 2014 11:40 AM

To all the drivers who think they can handle snowy, icy conditions without slowing down, you can't. For the sake of others around you, this Chicago mom asks arrogant drivers to be more cautious.
Read more ...

How to detox your kitchen: Tackling your cookware


Posted Jan 27, 2014 12:03 PM

Is your cookware adding metals and toxins to your cooked food? In the third and final installment in her Detoxing your Kitchen series, Jasmine Jafferali shares why you should scrutinize your pots and pans.
Read more ...

How to detox your kitchen: Say no to sugars


Posted Jan 20, 2014 1:15 PM

In the second of three parts on detoxing your kitchen, Jasmine Jafferali takes on sugar and offers some healthier substitutions.
Read more ...

How to detox your kitchen


Posted Jan 6, 2014 1:15 PM

Chicago parents, give your New Year's resolutions a healthy boost by detoxing your kitchen. First of three parts.
Read more ...

 



 
 
 
Copyright 2014 Wednesday Journal Inc. All rights reserved. Chicago web development by liQuidprint