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Why gluten and dairy are so addictive


Posted Sep 23, 2013 10:17 AM

If you are considering trying a gluten- and casein-free diet, Healthy Jasmine shares information you need to know.
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Natural sleep solutions for Chicago kids


Posted Sep 3, 2013 12:36 PM

When your child can't fall asleep are sleep aids like melatonin supplements the answer? Not according to Jasmine who shares some simple lifestyle and diet changes you can make to help your child sleep before turning to over-the-counter medication.
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